Saturday, October 06, 2007

Body Mass Index

Current weight :
14o.8 lbs

Height:
5 ft 03 inch

BMI : 26.6

BMI Categories:

  • Underweight = <18.5
  • Normal weight = 18.5-24.9
  • Overweight = 25-29.9
  • Obesity = BMI of 30 or greater
I am currently in the overweight category. I have to lose about 10 pounds to get into the normal category. Wish me luck!

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